When Ebony, a fiercely independent woman in her 30s, returns home to care for her Jamaican father Desmond, recently diagnosed with Alzheimer’s, she’s confronted with a man she barely knows and memories she’s tried to forget. Desperate to reach him, Ebony begins recreating the Caribbean dishes from his childhood, hoping the tastes and smells will spark a connection. But as her efforts unfold, she discovers that healing isn’t just about remembering the past—it’s about rewriting it together.

Rich in culture and soul, Sugar Dumplin’ weaves food, music, and memory into a deeply emotional journey that explores generational trauma, the power of care, and the beautiful, complicated love between a father and daughter.